AFLETE: Your Personal Workout Planner
AFLETE is a free mobile application available on Android that offers you a personal workout planner. This app allows you to track all your workouts and analyze your progress, ensuring that you make every rep count and achieve the physique you want.
The app offers a range of workouts, from fat loss and HIIT to lean muscle, with a special focus on booty workouts for women. Once you download the app, it analyzes your data by looking at your Health App and asking you some questions. This information is used to find the perfect workout for you, which you can try for free.
Each workout is beautifully designed and broken down into weeks. The app includes a timer, list of exercises, sets, reps, time, and notes from the influencer or athlete. There are also videos for each exercise to ensure you perform the right technique. AFLETE tracks all your data in real-time and shows your progress, allowing you to make notes in every workout.
Overall, AFLETE is a great app for anyone looking to improve their fitness routine and achieve their fitness goals.
